Identifikasi Tingkat Kebugaran Jasmani Siswa Peserta Ekstrakurikuler Wall Climbing di SMAN 1 Gondang
Identification Of The Level Of Physical Fitness Of Students Participating In The Wall Climbing Extracurrucular At SMAN 1 Gondang
Pengukuran tingkat kebugaran jasmani pada siswa peserta ekstrakurikuler wall climbing di SMAN 1 Gondang tidak pernah dilakukan menjadi latar belakang pada penelitian ini. Rumusan masalah yang dirumuskan adalah : Bagaimana tingkat kebugaran jasmani siswa peseta ekstrakurikuler wall climbing di SMAN 1 Gondang?. Penelitian ini adalah penelitian deskriptif kuantitatif dengan teknik pengukuran tes dan observasi serta bentuk tes non-eksperimen. Sampel yang digunakan siswa peserta ekstrakurikuler wall climbing di SMAN 1 Gondang sebanyak 51 peserta. Instrumen penelitian menggunakan Tes Kebugaran Jasmani Indonesia (TKJI) terdiri dari tes lari cepat/sprint 60 meter, gantung siku/pull up, baring duduk/sit up, loncat tegak/vertical jump, lari sedang 1000/1200 meter. Teknik analisis data yang digunakan analisis rata-rata, persentase, dan standar deviasi. Hasil penelitian ini adalah tingkat kebugaran jasmani siswa peserta ekstrakurikuler wall climbing di SMAN 1 Gondang kedalam klasifikasi tingkat sedang.
Kata kunci: kebugaran jasmani, wall climbing, TKJI
Measurement of physical fitness levels in students participating in extracurricular wall climbing at SHS 1 Gondang was never carried out as a background in this study. The formulation of the problem formulated is: What is the level of physical fitness of extracurricular wall climbing peseta students at SHS 1 Gondang?. This research is a quantitative descriptive research with test measurement and observation techniques as well as non-experimental test forms. The samples used by students participating in extracurricular wall climbing at SHS 1 Gondang were 51 participants. The research instrument using the Indonesian Physical Fitness Test (TKJI) consists of a 60-meter sprint, pull up, sit up, vertical jump, 1000/1200 meter medium running. Analysis techniques used analysis of mean, percentage, and standard deviation. The result of this study is the level of physical fitness of students participating in extracurricular wall climbing at SHS 1 Gondang into the medium level classification.
Keyword: physical fitness, wall climbing, TKJI