Status Kondisi Fisik Atlet Cabang Olahraga Renang Indah Tim Pelatihan Daerah Pekan Olahraga Nasional Provinsi Jawa Timur

The Eligibility of Physical Condition From Artistic Swimming Athletes of Regional Team In National Sports Week (PON) East Java

Permasalahan pada penelitian ini ialah apakah kondisi fisik atlet cabang olahraga renang indah tim pelatihan daerah pekan olahraga nasional Provinsi Jawa Timur memenuhi syarat atau tidak, sehingga dapat disimpulkan tujuan dilakukan penelitian ini adalah untuk mengetahui kondisi fisik atlet cabang olahraga renang indah tim pelatihan daerah pekan olahraga nasional Provinsi Jawa Timur. Penelitian ini menggunakan metode pendekatan deskriptif kuantitatif, dengan hasil tes dan pengukuran kondisi fisik diperoleh melalui data sekunder. Sampel penelitian ini adalah 6 atlet pusat pelatihan daerah cabang olahraga renang indah Provinsi Jawa Timur. Hasil simpulan penelitian ini dihitung berdasarkan persentase dan rata-rata (mean) yang bersumber dari tim fisik KONI Jawa Timur. Status kondisi fisik atlet pusat pelatihan daerah cabang olahraga renang indah Provisi Jawa Timur secara keseluruhan disajikan dalam bentuk persentase adalah 77% (11 butir) masuk target dan 23% (2 butir) tidak masuk target, dengan masing-masing butir tes kondisi fisik yang disajikan dengan rata-rata nilai (mean) sebagai berikut : 60” Sit up  46 repetisi; Chin up 5 repetisi; Hand stand 90”; 6” Watt bike 12 W/kg; Russian twist 5kg dumble 9,6”; Dips 5 repetisi; Superman back hold 2,5kg dumble 60”; Hover kanan 60”, kiri 60”, depan 120”; 3RM single leg squat 10kg dumbel pada masing-masing tangan kanan 2 repetisi, kiri 2 repetisi; Upper body flexibility kanan 0 cm, kiri 0 cm, belakang 0 cm; Sit & reach 28 cm; Angkle Flexibility Kanan 16 cm, kiri 16 cm; Leg over head kanan 0 cm, kiri 0 cm.

Kata Kunci: kondisi fisik, atlet renang indah, tes, pengukuran.

The problem in this research discussed about the eligibility of physical condition from the artistic swimming athletes of regional team in national sports week, East Java. This research was aimed to determine several facts lies on physical condition of the artistic swimming athletes team who is trained under the national sports week, East Java Province committee. This research used descriptive quantitative approach, with the test result and measurement from athlete’s physical condition was obtained through secondary data. The samples in this research were 6 athletes in the regional training center for the artistic swimming sport of East Java Province. The conclusions of this study were calculated based on the percentage and average (mean) sourced from the physical team of KONI, East Java. The status of physical condition of the athletes in the training center for the artistic swimming sport of East java Province as a whole is presented in the form of a percentage, namely 77% (11 items) reached the target and 23% (2 items) did not reach the target, with each physical condition test item presented with the average value (the mean) as follows :  60” Sit up  46 reps; Chin up 5 reps; Hand stand 90”; 6” Watt bike 12 W/kg; Russian twist 5kg dumbbell 9,6”; Dips 5 reps; Superman back hold 2,5kg dumbbell 60”; Hover right 60”, left 60”, front 120”; 3RM single leg squat 10kg dumbbell in each hand right 2 reps, left 2 reps; Upper body flexibility right 0 cm, left 0 cm, rear 0 cm; Sit & reach 28 cm; Ankle Flexibility right 16 cm, left 16 cm; Leg over head right 0 cm, left 0 cm.

Keyword: physical condition, artistic swimming athletes, test, measurement.