Profil Kondisi Fisik Atlet Gulat Puslatda Jawa Timur Kategori Gaya Bebas Putra dan Putri

PHYSICAL CONDITION PROFILES OF ATHLETES WRESTLING

REGIONALTRAINING CENTER EAST JAVA 100-IV MALE AND

FEMALE FREESTYLE CATEGORIES

Gulat merupakan cabang olahraga beladiri perorangan yang melibatkan kontak fisik secara langsung antara dua atlet dimana seorang pegulat harus saling menyerang dengan cara menguasai lawan, mengunci, menjatuhkan. Gaya bebeas adalah dimana seorang pegulat diperbolehkan menguasai atau mengambil teknik di bagia tubuh manapun. Gulat merupakan cabang olahraga yang dipertandingkan di PON PAPUA XX tahun 2021. Atlet cabang olahraga gulat sangat di unggulkan di Jawa Timur dengan perolehan 4 medali emas dan 5 perak pada PON ke XIX Jawa Barat tahun 2016, selain memiliki teknik yang bagus diharapkan juga memiliki kondisi fisik yuang bagus untuk memperoleh prestasi maksimal. Tujuan dari penelitian ini adalah untuk mengetahui tingkat kondisi fisik atlet gulat pislatda Jawa Timur. Jenis penelitian yang di ambil adalah penelitian kuantitatif dengan metode deskriptif teknik analisis data yang digunakan adalah data skunder dari tes atlet gulat puslatda Jawa Timur. Subyek penelitian ini adalah 11 atlet gulat puslatda Jawa Timur tahun 2021 kategori gaya bebas putra dan putri. Hasil penelitian Profil Kondisi Fisik Atlet Gulat Jawa Timur menunjukan hasil: Sit up rata-rata 29,2 minimal 21 dan maksimal 50, rata-rata putri 38,6 minimal 36 maksimal 41, Sit and Reach rata-rata putra 20,8 minimal 14 maksimal 26, rata-rata putri 16 minimal 16 maksimal 16, Sprint rata-rata putra 3,1 minimal 2,94 maksimal 3,45, rata-rata putri 3,38 minimal 3,33 maksimal 3,5, Square jump rata-rata putra 29,2 minimal 13 maksimal 30, rata-rata putri 25,6 minimal 23 maksimal 28, Deadlift rata-rata putra 142 minimal 90 ,maksimal 180, rata-rata putri 80 minimal 80 maksimal 80, Hamstring rata-rata putra 0,5 minimal 0 maksimal 1, rata-rata putri 2,2 minimal 0 maksimal 3, Cleand and press rata-rata putra 80 minimal 60 maksimal 100, rata-rata putri 54 minimal 50 maksimal 60, Medicine ball throw rata-rata putra 9,62 minimal 8,3 maksimal 10,6, rata-rata putri 6,68 minimal 6,1 maksimal 7,3, Rusian twist rata-rata putra 11,46 minimal 9,6 maksimal 16,5, rata-rata putri 9,45 minimal 8,87 maksimal 9,79, Jugling 3 balls rata-rata putra 3 minimal 0 maksimal 10, rata-rata putri 0,4 minimal 0 maksimal 2, Bronco rata-rata putra 7,06 minimal 6,32 maksimal 8,08, rata-rata putri 6,65 minimal 6,05 maksimal 8,13.

Kata Kunci : Gulat, Gaya Bebas, Profil Kondisi Fisik 

Wrestling is a sport of individual self-defense that involves direct physical contact between two athletes where a wrestler must attack each other by by controlling the opponent, locking, dropping. Freestyle is where a wrestler is allowed to master or take techniques in any part of the body. Wrestling is a sport that is competed in PON PAPUA XX in 2021 wrestling athletes are highly favored in East Java with the acquisition of 4 gold medals and 5 silver medals at PON XIX West Java in 2016, apart from having good technique, it is hoped that they also have good physical condition. To get the maximum performance. The purpose of this study was to determine the level of physical condition of wrestling athletes Puslatda East Java. The type of research taken is quantitative research with descriptive methods, the data analysis technique used is secondary data from the wrestling test athletes Puslatda East Java. The subjects of this study were 11 wrestling athlete Puslatda East Java in 2021 male and female freestyle catagories. The results of the research The Physical Condition Profile Of Wrestling Athlete In East Java showed the results : Average Sit up for male 29.2 minimum 21 and maximum of 50, average female 38,6 minimum 36 maximum 41, Sit and Reach average male 20,8 minimum 14 maximum 26, average female 23,6 minimum 21 maximum 26, average male Chin up 3,33 minimum 2 maximum 5, average female 16 minimum 16 maximum 16, average male Sprint 3.1 minimum 2,94 maximum 3,45, average female 3,38 minimum 3,33 maximum 3,5, average male Square Jump 29,2 minimum 13 maximum 30, average female 25,6 minimum23 maximum28, average male Hamstring 0,5 minimum 0 maximum 1, average female 2,2 minimum 0 maximum 3, average male Clean and Press male 80 minimum 60 maximum 100, average female 54 minimum 50 maximum 60, average male Medicine Ball Throw 9,62 minimum 8,3 maximum 10,6, average female 6,68 minimum 6,1 maximum 7,3, average male Russian Twist 11,46 minimum 9,6 maximum 16,5, average female 9,45 minimum 8,87 maximum 9,79, average male Jugling 3 balls 3 minimum 0 maximum 10, average female 0,4 minimum 0 maximum 2, average male Bronco 7,06 minimum 6,32 maximum 8,08, average female 6,65 minimum 6,05 maximum 8,13.

Keyword : Wrestling, Freestyle, Physical Condition Profile