TINGKAT KEBUGARAN JASMANI KOMUNITAS OLAHRAGA BERSEPEDA DI KECAMATAN KENCONG KABUPATEN JEMBER PADA MASA PANDEMI COVID-19

Virus corona (Covid-19) telah menjadi wabah yang telah berjangkit serempak meliputi daerah yang luas (pandemi). Untuk terhindar dari Covid-19 masyarakat di Indonesia melakukan memakai masker, mencuci tangan pakai sabun dan air mengalir, menjaga jarak, menjauhi kerumunan dan membatasi mobilisasi serta interaksi (5M). Olahraga adalah salah satu kegiatan yang dianjurkan pada masa pandemi Covid-19 untuk menjaga imunitas agar mengurangi resiko terjadinya infeksi virus. Bersepeda menjadi alternatif yang banyak digunakan oleh masyarakat, akhirnya olahraga bersepeda menjadi tren di masyarakat. Manusia menyadari akan pentingnya melakukan aktivitas olahraga, dengan berolahraga dapat meningkatkan kebugaran jasmani. Rumusan masalah dari penelitian ini adalah seberapa besar tingkat kebugaran jasmani komunitas olahraga bersepeda di Kecamatan Kencong Kabupaten Jember pada masa pandemi Covid-19? Tujuan penelitian untuk mengetahui tingkat kebugaran jasmani komunitas olahraga bersepeda di Kecamatan Kencong Kabupaten Jember pada masa pandemi Covid-19. Metode penelitian menggunakan kuantitatif deskriptif, sumber data penelitian adalah sumber data primer. Subjek penelitian ini keseluruhan populasi. Pengumpulan data menggunakan instrumen tes kebugaran jasmani Multistage Fitnes Test (MFT). Hasil dari penelitian ini, kategori very poor 20 orang presentase sebesar 90%, poor 1 orang dengan presentase 5%, fair 1 orang presentase 5%, good, excellent, serta superior adalah 0 presentase 0%. Mean 27,85, standar deviasi 5,42, dan varian sebesar 29,40. Nilai tes tertinggi sebesar 40,2, terendah sebesar 20,7.

The corona virus (Covid-19) has become an epidemic that has spread simultaneously everywhere, covering a large geographic area (pandemic). To avoid Covid-19, people in indonesia wear masks, wash hands with soap and running water, maintain distance, stay away from crowds and limit mobilization and interaction (5M). Exercise is one of the activities recommended during the Covid-19 pandemic to maintain immunity in order to reduce the risk of viral infection. Cycling has become an alternative that is widely used by the community, finally cycling has become a trend in society. Humans are aware of the importance of doing sports activities, by exercising can improve physical fitness. The formulation of the problem from this research is how big is the level of physical fitness of the cycling sports community in Kencong District, Jember Regency during the Covid-19 pandemic. The research method uses descriptive quantitative, research data sources are primary data sources. The subject of this research is the whole population. Collecting data using a physical fitness test instrument Multistage Fitness Test (MFT). The results of this study, the category very poor 20 people with a percentage of 90%, poor 1 person with a percentage of 5%, fair 1 person with a percentage of 5%, good, excellent, and superior is 0 with a percentage of 0%. The mean is 27,85, the standard deviation is 5,42, and the variance is 29,40. The highest test score was 40,2, the lowest was 20,7.