PENGARUH MODERATE CONTINUOUS TRAINING WITH GAME TWO TOUCH TERHADAPA KEMAMPUAN PASSING DAN RECEIVING PEMAIN PERSEBRA U15

THE EFFECT OF MODERATE CONTINUOUS TRAINING WITH GAME TWO TOUCH ON THE PASSING AND RECEIVING ABILITIES OF PERSEBRA U15 PLAYERS

Sepakbola merupakan olahraga yang mengandalkan teknik dasar dan fisik. Teknik dasar passing dan receiving adalah sebuah kunci dari permainan sepakbola kedua teknik tersebut harus ditunjang dengan fisik dan latihan yang sesuai dengan karakter permainan sepakbola. Sehingga pada penelitian ini bertujuan untuk mengetahui pengaruh Moderate Intensity Continuous Training (MICT) with game two touch terhadap kemampuan passing dan receiving pemain sepakbola. Penelitian ini menggunakan metode eksperimen one group prestest-posttest design. Populasi pada penelitian ini berjumlah 10 pemain Persebra U15. Sampel penelitian menggunakan total sampling 10 sampel pemain berusia 15 tahun. Data penelitian dianalisis menggunakan paired sample t-test dengan taraf signifikasi 0,05 nilai yang dihasilkan nilai sig (2-tailed) sebesar 0,015 < 0,05. Maka dapat disimpulkan bahwa dengan MICT with game two touch berpengaruh signifikan terhadap peningkatan kemampuan passing dan receiving pemain Persebra U15.

Football is a sport that relies on basic and physical techniques. Basic passing and receiving techniques are a key to the game of football, both techniques must be supported by physical and training that is by the character of the game of football. So this study aims to determine the effect of Moderate Intensity Continuous Training (MICT) with game two touch on the passing and receiving ability of football players. This study used the experimental method of one group pretest-posttest design. The population in this study amounted to 10 Persebra U15 players. The study sample used a total sampling of 10 samples of 15-year-old players. The research data were analyzed using a paired sample t-test with a signification level of 0.05 values resulting from a sig (2-tailed) value of 0.015 < 0.05. So it can be concluded that with MICT in game two touch has a significant effect on improving the passing and receiving ability of Persebra U15 players.