Analisis Kondisi Fisik Pemain Futsal Putri Tim Tulungagung dalam Persiapan PORPROV Jawa Timur Tahun 2022 

Analysis of the Physical Condition of Tulungagung Female Futsal Players in the Preparation of East Java PORPROV 2022

Tim Futsal Putri PORPROV Tulungagung dalam persiapan menghadapi kejuaraan PORPROV XII Jawa Timur Tahun 2022.Penelitian ini merupakan penelitian kuantitatif dengan pendekatan metode deskriptif. Subjek penelitian adalah Tim Futsal Putri PORPROV Tulungagung sebanyak 16 orang. Metode pengambilan data dalam penelitian menggunakan metode survey dengan pengambilan data melalui satu kali tes kondisi fisik terhadap seluruh subjek penelitian. Adapun instrumen yang digunakan dalam penelitian yaitu Multistage Fitness Test (MFT) , Lari 30 meter, dan Lari Bolak-balik 10 meter. Hasil penelitian menunjukkan bahwa kondisi fisik Tim Futsal Putri PORPROV Tulungagung secara umum pada nilai keseluruhan memperoleh hasil dengan nilai rata rata 9,8 termasuk dalam kategori “Sedang”, dan terdapat 5 pemain masuk dalam kategori “Baik” dengan persentase 31%.Sedangkan kondisi fisik daya tahan yang diukur melalui Multistage Fitness Test (MFT) termasuk ke dalam kategori “Kurang” dengan hasil rata-rata VO2Max sebesar 32,9. Sedangkan, pada aspek kecepatan melalui tes Lari 30 meter, kondisi fisik Tim Futsal Putri PORPROV Tulungagung termasuk ke dalam kategori “Sedang” dengan hasil rata-rata sebesar 5,12 detik. Selanjutnya, pada aspek kelincahan melelui tes lari bolak-balik 10 meter, kondisi kondisi fisik pemain futsal putri PORPROV Tulungagung termasuk ke dalam kategori “Baik” dengan hasil rata-rata 12,39 detik. 

This study aimed to analyze physical condition of Women’s Futsal PORPROV Tulungagung Team in preparing to PORPROV XII East Java in 2022. This research is a quantitative research with a descriptive method approach. The subject of the research was the Women’s Futsal PORPROV Team of Tulungagung as many as 16 people. The data collection method in this study used a survey method with data collection through one physical condition test for all research subjects. The instruments used in the study were the Multistage Fitness Test (MFT) , 30 meter running, and 10 meter back-and-forth running. The results showed that the physical condition of the Tulungagung PORPROV Women's Futsal Team in general obtained results with an average score of 9.8 included in the "Medium" category, and there were 5 players in the "Good" category with a percentage of 31%. While, the physical condition of endurance as measured through the Multistage Fitness Test (MFT) is included in the "Less" category with an average VO2Max result of 32.9. While, in the aspect of speed through the 30-meter running test, the physical condition of the Tulungagung PORPROV Women's Futsal Team was included in the "Medium" category with an average result of 5.12 seconds. Furthermore, in the agility aspect through the 10-meter back and forth test, the physical condition of the Women’s Futsal PORPROV Team of Tulungagung was included in the “Good” category with an average result of 12.39 seconds.