ABSTRAK

PERBANDINGAN KONDISI FISIK EKSTRAKURIKULER BOLA BASKET PUTRA DI SMAN PACET KABUPATEN MOJOKERTO  DAN SMAN 1 KOTA MOJOKERTO DITINJAU DARI PRESTASI YANG DIRAIH

Nama                            : Mauliya Rachmawatin Hidayah

NIM                            :15060474048

Program Study           :S-1

Jurusan                          :Pendidikan Kepelatihan Olahrga

Fakultas                        : Fakultas Ilmu Olahraga

Nama Lembaga             : Universitas Negeri Surabaya

Pembimbing                  :Dr. Oce wiriawan, M.Kes

Penelitian ini bertujuan untuk memperoleh informasi adanya perbedaan kondisi fisik yang terfokus pada tingkat daya tahan VO2Max, kecepatan, kelincahan, dan power otot tungkai pada siswa ekstrakurikuler bola basket putra di SMAN Pacet dan SMAN 1 Kota Mojokerto. Selain itu sebagai bahan evaluasi antar kedua sekolah.

Hasil penelitian ini menunjukkan bahwa siswaekstrakurikuler basket putra di SMAN Pacet terdapat perbedaan dari siswa ekstrakurikuler basket putra SMAN 1 Kota Mojokerto dalam daya tahan VO2Max, kecepatan,

power, kelincahan. Ada perbedaan dan rentang rata-rata daya tahan VO2Max antara siswa ekstrakurikuler basket putra di SMAN Pacet dan SMAN 1 Kota Mojokerto sebesar 9.2917 menit. Perbedaan  rentang rata-rata kecepatan antara siswaekstrakurikuler basket putra di SMAN Pacet dan SMAN 1 Kota Mojokerto sebesar 3.5 detik. Perbedaan rentang rata-rata power antara siswa ekstrakurikuler basket putra di SMAN Pacet dan SMAN 1 Kota Mojokerto sebesar 4.4816cm. perbedaan dan rentang rata-rata kelincahan antara siswa ekstrakurikuler basket putra di SMAN Pacet dan SMAN 1 Kota Mojokerto sebesar 1.3025detik. perbedaan tingkat kondisi fisik antara Ada perbedaan dan rentang rata-rata powerantara siswaekstrakurikuler basket putra di SMAN Pacet dan SMAN 1 Kota Mojokerto sebesar 4.4816cm.

Sehingga dapat disimpulkan bahwa ada perbedaan kondisi fisik antara siswa ekstrakurikuler basket putra di SMAN Pacet dan SMAN 1 Kota Mojokerto. Siswa ekstrakurikuler basket putra di SMAN Pacet memiliki tingkat daya tahan VO2Max , power yang lebih baik dari siswa ekstrakurikuler basket putra di SMAN Pacet dan SMAN 1 Kota Mojokerto. Sedangkan  siswa ekstrakurikuler basket putra di SMAN Pacet dan SMAN 1 Kota Mojokerto memiliki tingkat daya tahan kecepatan, kelincaahan yang lebih baik dari siswaekstrakurikuler basket putra di SMA Pacet.

Kata kunci : Tingkat Daya Tahan Vo2Max, Kecepatan, kelincahan, dan power.

ABSTRACT

COMPARISON OF PHYSICAL EXTRACURRICULAR CONDITIONS OF PRINCESS BASKET BALL IN PACET PRIVATE VOCATIONAL SCHOOL MOJOKERTO DISTRICT AND HIGH SCHOOL 1 MOJOKERTO CITY REVIEWED FROM ACHIEVEMENT ACHIEVED

Name                 :Mauliya Rachmawatin Hidayah

NIM                   : 15060474048

Study Program  : S-1

Department       : Sports Coaching Education

Faculty              : Faculty of Sports Science

Name of Institution: Surabaya State University

Advisor              : Dr. Oce Wiriawan, M.Kes

This study aims to obtain information on differences in physical conditions that focus on VO2Max endurance levels, speed, agility, and leg muscle power in male basketball extracurricular students at SMAN Pacet and SMAN 1 Kota Mojokerto. In addition, it is used as an evaluation material between the two schools.

   The results of this study indicate that male extracurricular basketball students at Pacet High School have differences from male basketball extracurricular students at SMAN 1 Kota in Mojokerto district in VO2Max durability, speed, power, agility. There are differences and the average range of VO2Max endurance between male basketball extracurricular students at SMAN Pacet and SMAN 1 Kota Mojokerto of 9.2917 minutes. The difference in the average speed range between male basketball extracurricular students at SMAN Pacet and SMAN 1 Kota Mojokerto is 3.5 seconds. The difference in the average range of power between male basketball extracurricular students at SMAN Pacet and SMAN 1 Kota Mojokerto is 4.4816 cm. the difference and the average range of agility between male basketball extracurricular students at SMAN Pacet and SMAN 1 Kota Mojokerto is 1.3025 seconds. differences in the level of physical condition between There are differences and the average range of power between male basketball extracurricular students at SMAN Pacet and SMAN 1 Kota Mojokerto of 4.4816 cm.

So that it can be concluded that there are differences in physical conditions between male basketball extracurricular students at SMAN Pacet and SMAN 1 Kota Mojokerto. male basketball extracurricular students at Pacet Public High School have VO2Max endurance levels, better power than male basketball extracurricular students at SMAN Pacet and SMAN 1 Kota Mojokerto. While male basketball extracurricular students at SMAN Pacet and SMAN 1 Kota Mojokerto have a high rate of endurance, better agility than male basketball extracurricular students in Pacet High School.

Keywords: Vo2Max Durability, Speed, Agility, and Power.