AKTIVITAS FISIK DAN SCREEN TIME REMAJA DI KOTA SURABAYA PADA MASA PANDEMI COVID-19

PHYSICAL ACTIVITIES AND SCREEN TIME AMONG TEEN IN SURABAYA CITY DURING THE COVID-19 PANDEMIC

COVID-19 merubah banyak pola hidup manusia di berbagai belahan dunia, termasuk pembatasan sosial yang berimplikasi pada penutupan sekolah serta penutupan fasilitas atau sarana olahraga. Penelitian ini bertujuan untuk mengidentifikasi aktivitas fisik dan screen time pada remaja di kota Surabaya pada masa pandemi COVID-19. Desain deskriptif kuantitatif dengan menggunakan metode survei digunakan dalam penelitian ini. Sampel penelitian sebanyak 246 orang remaja kota Surabaya dengan menggunakan teknik purposive random sampling. Teknik pengumpulan data dilakukan menggunakan kuesioner secara daring. Hasil penelitian ini mengungkapkan bahwa terjadi penurunan aktivitas fisik dan peningkatan penggunaan screen time yang didominasi oleh remaja perempuan di kota Surabaya pada masa pandemi COVID-19. Sangat dibutuhkan peran dari berbagai pihak baik dari pemerintah, instansi kesehatan dan orangtua untuk mempromosikan dan membantu anak agar tetap aktif dan menyeimbangkan aktivitas fisik serta penggunaan screen time hariannya dalam mempertahankan kebugaran, meningkatkan imunitas tubuh dan produktivitas kerja, mencegah obesitas serta penyakit cardiovascular di masa pandemi COVID-19.

Kata Kunci: Aktivitas fisik, Waktu layar, Remaja, COVID-19.

COVID-19 has changed many patterns of human life in various parts of the world, including social restrictions that have implications for the closure of schools and the closure of sports facilities. This study aims to identify physical activity and screen time among adolescents in the city of Surabaya during the COVID-19 pandemic. A quantitative descriptive design using a survey method was used in this study. The research sample consisted of 246 teenagers in the city of Surabaya using a purposive random sampling technique. The data collection technique was carried out using an online questionnaire. The results of this study revealed that there has been a decrease in physical activity and an increase in the use of screen time which is dominated by teenage girls in the city of Surabaya during the COVID-19 pandemic. It is needed the role of various parties from the government, health agencies, and parents to promote and help children to stay active and balance physical activity as well as the use of daily screen time in maintaining fitness, increasing body immunity and work productivity, preventing obesity and cardiovascular disease during a pandemic. COVID-19

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Keywords: Physical Activity, Screen time, Teenagers, COVID-19.