PRAYOGA DWI CAHYONO: KONSISTENSI LATIHAN MENUJU JUARA 1 KUMITE BEREGU PUTRA POMNAS XIX JAWA TENGAH 2025
PRAYOGA DWI CAHYONO: CONSISTENCY OF TRAINING TOWARDS 1ST PLACE IN MEN'S KUMITE TEAM AT THE XIX CENTRAL JAVA POMNAS 2025
Artikel ilmiah ini bertujuan untuk mengidentifikasi proses, strategi, dan nilai konsistensi yang diterapkan atlet dalam mencapai prestasi optimal pada POMNAS XIX Jawa Tengah 2025. Fokus penelitian mencakup faktor konsistensi latihan, mental, dan manajemen tim yang berkontribusi terhadap keberhasilan tim kumite beregu putra PJKR Unesa meraih Juara 1. Penelitian menggunakan pendekatan kualitatif deskriptif dengan metode studi kasus. Subjek terdiri atas delapan orang, yaitu lima atlet kumite beregu putra dan tiga pelatih/official. Data diperoleh melalui wawancara mendalam, observasi dokumentasi latihan dan pertandingan, serta studi dokumen kejuaraan POMNAS XIX. Analisis data dilakukan melalui reduksi, penyajian, dan verifikasi sesuai model Miles & Huberman. Hasil penelitian menunjukkan bahwa konsistensi latihan fisik, teknik, dan mental merupakan faktor utama penentu keberhasilan. Selain itu, pencapaian tersebut diperkuat oleh komitmen individu, kerja sama tim, peran pelatih, dukungan institusi, serta pembinaan berkelanjutan.
Kata kunci: konsistensi, kumite beregu, prestasi, karate, POMNAS.
This scientific articles aims to identify the processes, strategies, and values of consistency applied by athletes to achieve optimal performance at the 19th Central Java National Sports Week (POMNAS) in 2025. The focus of the study includes factors such as consistency in training, mental attitude, and team management that contributed to the success of the men's kumite team from PJKR Unesa in winning first place. The study used a descriptive qualitative approach with a case study method. Eight participants participated: five men's kumite team athletes and three coaches/officials. Data were obtained through in-depth interviews, observation of training and competition documentation, and a study of POMNAS XIX championship documents. Data analysis was conducted through reduction, presentation, and verification according to the Miles & Huberman model. The results indicate that consistency in physical, technical, and mental training is the primary determinant of success. Furthermore, this achievement is strengthened by individual commitment, teamwork, the role of coaches, institutional support, and ongoing development.
Keywords: consistency, team kumite, achievement, karate, POMNAS.