ANALISIS KONDISI FISIK VO2 MAX SISWA BULUTANGKIS PUTRA EKSTRAKULIKULER SMAN 13 SURABAYA
ANALYSIS OF THE PHYSICAL CONDITIONS OF VO2 MAX STUDENTS OF EXTRACULICULAR BADMINTON AT SMAN 13 SURABAYA
Tujuan dari penelitian ini adalah menganalisa tingkat kondisi fisik VO2 Max siswa bulutangkis putra ektrakulikuler SMAN 13 Surabaya. Daya tahan yang dihitung dalam satuan VO2 Max merupakan kondisi fisik yang penting dalam olahraga bulutangkis yang mempunyai durasi relatif lama. Metode deskriptif kuantitatif dinilai sesuai untuk menganalisis dari hasil data yang telah dites kepada siswa yang berjumlah 12 orang. Berdasarkan hasil analisis data secara rata-rata siswa mempunyai VO2 Max sebesar 35,25 ml/kg/min dengan standar norma untuk usia17-20 rata-rata sebesar 43,80 ml/kg/min. Rincian presentase VO2 Max siswa dalam setiap katagorinya adalah pada katagori kurang sebesar 67% siswa, katagori di bawah rata-rata sebesar 8%, katagori rata-rata sebesar 25%, katagori di atas rata-rata 0%, dan katagori baik sekali sebesar 0%. Dapat disimpulkan hasil rata-rata siswa masih kurang dari standar norma rata-rata pada kelompok usianya. Meskipun 8% siswa berada di katagori rata-rata, namun daya tahan harus tetap ditingkatkan.
The purpose of this study was to analyze the level of physical condition of VO2 Max male badminton students extracurricular at SMAN 13 Surabaya. Endurance which is calculated in VO2 Max units is an important physical condition in badminton which has a relatively long duration.the quantitative descriptive method is considered suitable for analyzing the result of the data that has been tested on 12 students.based on the result of data analysis, the average students has a VO2 Max of 35,25 ml/kg/min with the norm standard for ages 17-20 an average of 43,80 ml/kg/min. Details of the VO2 Max percentage of students in each category are in the less category of 67% students, the category below the average by 8%, the average category by 25% the category above the average 0% and the very good category by 0%. It can be concluded that the students average results are still less that the average norms in their age group. Even though 8% of students are in the average category, endurance must still be improved.