PROFIL AKTIVITAS FISIK DAN PERILAKU SENDENTARY MAHASISWA SAAT PANDEMI COVID-19 DI PULAU JAWA

PROFILE OF PHYSICAL ACTIVITY AND BEHAVIOR SENDENTARY STUDENTS DURING THE COVID-19 PANDEMIC IN JAVA.

Penyebaran COVID-19 di Indonesia meningkat signifikan. Pandemi atau masyarakat menyebutnya COVID-19 berdampak luas pada kesehatan masyarakat. Organisasi Kesehatan Dunia (WHO) mengatakan virus corona baru menyebar dengan cepat sebagai pandemi. COVID-19 memiliki dampak yang cukup besar, seperti perilaku menetap, dan tingkat aktivitas fisik yang buruk. Dibuktikan dalam studi multi-benua (n = 1047) di antara orang dewasa menunjukkan bahwa selama pandemi COVID-19, waktu duduk harian meningkat sebesar 28,6% dan frekuensi dan durasi aktivitas fisik menurun masing-masing sebesar 24% dan 33,5%. Metode penelitian ini menggunakan survei google survey pada semua mahaMahasiswa di Jawa, yang notabene masih tercatat sebagai mahaMahasiswa aktif dalam perkuliahan. Sehingga hasil survei yang diberikan dapat digunakan sebagai gambaran aktivitas fisik dan perilaku serta ntary semua Mahasiswa. Survei ini dilakukan sejak 20 Oktober 2021 hingga 10 Oktober 2021. Dari hasil survei yang dilakukan akan diproses di exel dengan perhitungan rumusAN IPAQ. Hasil survei menggunakan kuesioner IPAQ dianalisis menggunakan analisis samar menggunakan aplikasi SPSS. Hasil penelitian yang diperoleh pada Mahasiswa aktif di Jawa dengan rentang usia rata-rata 21-25 tahun dalam melakukan aktivitas fisik, sebanyak (4%) dengan melakukan aktivitas fisik ringan, (85%) melakukan aktivitas fisik sedang, dan (16%) melakukan aktivitas fisik berat. Perilaku menetap sering sebanyak (62,9%) dan sisanya memiliki banyak perilaku menetap (37,1%).

The spread of COVID-19 in Indonesia has increased significantly. Pandemic or community calls it COVID-19 has a wide impact on public health. The World Health Organization (WHO) says the new coronavirus is spreading rapidly as a pandemic. COVID-19 has considerable impacts, such as sedentary behavior, and poor levels of physical activity. Evidenced in a multi-continental study (n = 1047) among adults showed that during the COVID-19 pandemic, daily sitting time increased by 28.6% and the frequency and duration of physical activity decreased by 24% and 33.5% respectively. This research method uses google survey on all students in Java, which in fact is still recorded as an active student in the lecture. So that the survey results provided can be used as a picture of physical activity and behavior and ntary of all students. This survey was conducted from October 20, 2021 to October 10, 2021. From the results of the survey conducted will be processed in EXEL with ipaq formula calculation. Survey results using IPAQ questionnaires were analyzed using cryptic analysis using SPSS applications. The results of the study obtained in active students in Java with an average age range of 21-25 years in doing physical activity, as much as (4%) by doing light physical activity, (85%) doing moderate physical activity, and (16%) doing strenuous physical activity. Sedentary behavior is often as much as (62.9%) and the rest have many sedentary behaviors (37.1%).