The purposeof this study was to determine the level of physical condition
of the women’s basketball 5x5 athlete East Java puslatda ahead of biggest nation multievent, namely PON
Papua 2021. Physical condition is a very influential factor in achieving
achievement in sports, including basketball 5x5.this study uses a quantitative
descriptive method with secondary data from KONI East Java, totaling 11
subject. Based on the results of research analysis, the overall precentage of
athletes who succeeded in achieving the target of 38% and those who had not met
the target was 62%. With details of superman back hold test 100% of athletes
achieve the target of 60 second with an average results of 60 seconds. Sit up
test 0% of athletes achieve the target of 60 rep with an average results of
33,72 rep, russian twist test 64% of athletes achieve the target of max 10
second with an average results of 9,96 second, sprint 20 meter test 9% of
athletes achieve the target of max 3,3 second with an average results of 3,53
second, illinois test 36% of athletes achieve the target max 17 second with an
average results of 17,09 second, bronco test 36% of athletes achieve the target
max 6 minute with an average result of 6,11 minute, vertical jump test 0% of
athletes achieve the target min 70 cm with an average result of 61,11 cm, sit
and reach test 45 athletes achieve the target min 20 cm with an average result
15,57 cm, and the last is ankle flexibility test 55% right 36% of athletes
reach each target 15 cm with an average result right 15,72 left 13,9 cm. It can
be concluded that tge status of the physical condition of the women’s
basketball 5x5 athletes East Java puslatda is still lacking and can be
evaluated from the test result that can reach the target of less that 50% even
though the average distance to the target is not far.
Keywords: Basketball,Puslatda Jatim, Physical Condition, PON Papua 2021