ANALISIS KONDISI PROFILE OF MOOD STATES (POMS) ATLET CRICKET SENIOR PUTRI JAWA TIMUR SEBELUM PON ACEH SUMATERA UTARA 2024 

MOOD STATES (POMS) CONDITION PROFILE ANALYSIS OF SENIOR WOMEN'S CRICKET ATHLETES IN EAST JAVA BEFORE THE NORTH ACEH SUMATRA PON 2024

Salah satu faktor yang mempengaruhi kesiapan mental dan emosi atlet adalah suasana hati atau mood.  Profile Mood untuk atlet Cricket menjadi faktor penting yang perlu dianalisis. Mood atau suasana hati atlet dapat mempengaruhi performa mereka secara keseluruhan. Mood yang positif dapat meningkatkan fokus, motivasi, dan kepercayaan diri, sementara Mood yang negatif dapat menghambat kemampuan atlet dan mempengaruhi hasil yang diinginkan. Tujuan penelitian ini  untuk  mengetahui Kondisi Profile Of Mood States (POMS) Atlet Cricket Senior Putri Jawa Timur Sebelum PON Aceh Sumatera Utara 2024. Metode penelitian ini menggunakan penelitian kuantitatif  deskriptif  dengan jumlah sampel dalam penelitian yaitu tujuh belas atlet dan hanya terbatas kepada Atlet Cricket Senior Putri Jawa Timur. Hasil dari penelitian menunjukkan kategori “Sedang” dengan persentase tertinggi adalah indikator amarah (AMR) sebesar 72,27%,  dan  indikator suasana bingung  (SSB) sebesar 72,10%. Indikator dengan persentase sedang meliputi indikator penuh tenaga (PNT), penilaian diri (PDR), dan depresi ( DPS) sebesar 70,59%. Persentase indikator kelelahan (KLH) sebesar 69,08% dan indikator dengan kategori terendah ialah indikator ketegangan (KTG) sebesar 68,07%. Kesimpulan dari penelitian Analisis Kondisi Profile Of Mood States (POMS) Atlet Cricket Senior Putri Jawa Timur Sebelum PON Aceh Sumatera Utara 2024 berada pada kondisi “Sedang”. Kondisi mood negatif kategori “Sedang” seperti kelelahan, amarah, tegang, bingung serta depresi menandakan atlet sedang dalam kondisi tidak merasa tertekan secara mental dan fisik mereka. Sedangkan kondisi mood positif kategori “Sedang” membuat atlet memiliki mood atau suasana hati yang baik seperti penuh tenaga dan percaya diri. Hal ini dimungkinkan karena porsi latihan yang baik serta kondisi menuju PON Aceh Sumatera Uatara 2024 masih cukup lama. Sehingga masih banyak atlet yang mengalami kondisi mood yang baik. 

One factor that could affect an athlete's mental and emotional readiness is mood. Mood profile for Cricket athletes is an important factor that needs to be analyzed. An athlete's mood can affect their overall performance. A positive mood can increase focus, motivation,and self-confidence, while a negative mood can hinder an athlete's abilities and affect desired results. The aim of this research is to determine the condition of the Profile of Mood States (POMS) of East Java Female Senior Cricket Athletes before the 2024 Aceh North Sumatra PON. This research method uses descriptive quantitative research with seventeen athletes as the sample in the research and limited only to East Java Senior Female Cricket Athletes. The results of the research shows that the "Medium" category with the highest percentage is the anger indicator (AMR) at 72.27%, and the confused mood indicator (SSB) at 72.10%. Indicators with a medium percentage include indicators of full energy (PNT), self-assessment (PDR), and depression (DPS) of 70.59%. The percentage of fatigue indicators (KLH) was 69.08% and the indicator with the lowest category was the tension indicator (KTG) at 68.07%. The conclusion of the research on Profile of Mood States (POMS) Condition Analysis for East Java Women's Senior Cricket Athletes before the 2024 Aceh North Sumatra PON was in "Medium" condition. Negative mood conditions in the "Medium" category such as fatigue, anger, tension, confusion and depression indicate that athletes are not feeling stressed mentally and physically. Meanwhile, positive mood conditions in the "Medium" category make athletes have a good mood, such as being full of energy and self-confidence. This is possible because the training portion is good and the conditions for the 2024 Aceh North Sumatra PON are still quite long. So, there are still many athletes who experience good mood conditions.