PENGARUH LATIHAN TUJA SHUTTLE RUN DENGAN BOLA TERHADAP KECEPATAN DRIBBLING ANAK USIA 10-12 TAHUN SEKOLAH SEPAK BOLA SIMO PUTRA

The Effect of Tuja Shuttle Run Training with a Ball on the Dribbling Speed of 10–12-Year-Old Players at Simo Putra Soccer School

Penelitian ini bertujuan untuk mengetahui pengaruh latihan Tuja Shuttle Run terhadap kecepatan dribbling anak usia 10–12 tahun di Sekolah Sepak Bola Simo Putra. Permasalahan penelitian berangkat dari pentingnya kemampuan dribbling sebagai salah satu keterampilan dasar dalam permainan sepak bola, yang membutuhkan kecepatan, kelincahan, serta penguasaan bola yang baik.

Penelitian ini menggunakan metode eksperimen dengan desain one group pretest–posttest. Populasi penelitian berjumlah 37 pemain, dengan sampel sebanyak 18 anak yang dipilih menggunakan teknik purposive samplingpengukuran dilakukan menggunakan  tes dribbling untuk mengukur kecepatan dribbling. Data dianalisis menggunakan uji normalitas Shapiro-Wilk dan uji hipotesis Paired Sample t-Test dengan menggunakan software SPSS versi 26.

Hasil penelitian menunjukkan adanya peningkatan rata-rata kecepatan dribbling sebesar 1,38 detik antara hasil pretest dan posttest. Uji Paired Sample t-Test menghasilkan nilai signifikansi 0,000 < 0,05, yang berarti terdapat pengaruh signifikan latihan Tuja Shuttle Run terhadap kecepatan dribbling anak usia 10–12 tahun di SSB Simo Putra.

Dengan demikian, dapat disimpulkan bahwa latihan Tuja Shuttle Run efektif untuk meningkatkan kecepatan dribbling pemain usia dini.

Kata kunci: Tuja Shuttle Run, kecepatan, dribbling, sepak bola usia dini

This study aims to determine the effect of Tuja Shuttle Run training on dribbling speed in children aged 10–12 years at Simo Putra Soccer School. The research problem arises from the importance of dribbling ability as one of the basic skills in football, which requires speed, agility, and good ball control.

This research employed an experimental method with a one-group pretest–posttest design. The population consisted of 37 players, with a sample of 18 children selected using purposive sampling. The measurement was conducted using a dribbling test to assess dribbling speed. Data were analyzed using the Shapiro–Wilk normality test and the Paired Sample t-Test with the assistance of SPSS version 26 software.

The results showed an improvement in the average dribbling speed of 1.38 seconds between the pretest and posttest. The Paired Sample t-Test revealed a significance value of 0.000 < 0.05, indicating that Tuja Shuttle Run training had a significant effect on dribbling speed in children aged 10–12 years at Simo Putra Soccer School.

In conclusion, Tuja Shuttle Run training is effective in improving dribbling speed among young football players.

Keywords: Tuja Shuttle Run, speed, dribbling, youth football