EFEKTIVITAS LATIHAN PASING BAWAH TERHADAP KEMAMPUAN PASING BAWAH ATLET BOLA VOLI DI AKADEMI SKAVOLA LAMONGAN

The Effectiveness of Underhand Passing Training on the Underhand Passing Ability of Volleyball Athletes at Skavola Academy Lamongan

Penelitian ini bertujuan untuk mengetahui efektivitas latihan pasing bawah terhadap kemampuan passing bawah atlet bola voli di Akademi Skavola Lamongan. Penelitian ini menggunakan metode kuantitatif dengan desain one group pretest-posttest design. Sampel penelitian berjumlah 16 atlet yang dipilih menggunakan teknik purposive sampling. Instrumen penelitian menggunakan Brumbach Forearms Pass Volleyball Test untuk mengukur kemampuan passing bawah atlet. Program latihan diberikan selama 8 minggu dengan frekuensi latihan 3 kali per minggu. Analisis data dilakukan menggunakan statistik deskriptif, uji normalitas Shapiro-Wilk, dan uji hipotesis menggunakan paired sample t-test dengan taraf signifikansi 0,05.Hasil penelitian menunjukkan bahwa nilai rata-rata kemampuan passing bawah atlet meningkat dari 49,87 pada pretest menjadi 58,68 pada posttest dengan peningkatan sebesar 17,6% poin. Hasil uji paired sample t-test menunjukkan nilai signifikansi sebesar 0,000 (p < 0,05) yang berarti terdapat perbedaan yang signifikan antara hasil pretest dan posttest.Evektifitas dengan demikian, latihan passing bawah terbukti efektif dalam meningkatkan kemampuan passing bawah atlet bola voli di Akademi Skavola Lamongan.

Kata Kunci : Pasing Bawah, Kemampuan Pasing, Bola Voli

This study aimed to determine the effectiveness of underhand passing training on the underhand passing ability of volleyball athletes at Skavola Academy Lamongan. This research employed a quantitative method using a one-group pretest-posttest design. The sample consisted of 16 athletes selected through purposive sampling. The research instrument used was the Brumbach Forearms Pass Volleyball Test to measure athletes’ underhand passing ability. The training program was conducted for 8 weeks with a frequency of three training sessions per week. Data were analyzed using descriptive statistics, the Shapiro-Wilk normality test, and hypothesis testing through a paired sample t-test with a significance level of 0.05

The results showed that the mean score of athletes’ underhand passing ability increased from 49.87 in the pretest to 58.68 in the posttest, indicating an improvement of 8.81 points. The paired sample t-test revealed a significance value of 0.000 (p < 0.05), indicating a significant difference between pretest and posttest results. Therefore, underhand passing training was proven effective in improving the underhand passing ability of volleyball athletes at Skavola Academy Lamongan.

Keywords: Underhand Passing, Passing, Volleyball,