ANALISIS AKTIVITAS LATIHAN DAN RECOVERY PARALIMPIAN ATLETIK DI MASA  PANDEMI COVID 19

EXERCISE ACTIVITY ANALYSIS AND PARALTMPIAN RECOVERY ATHLETICS DURING THE COVID 19 

Masa pandemi covid19 menjadikan sedentary lifestyle di kehidupan manusia menyebabkan aktivitas latihan dan recovery paralimpian terbatas untuk bergerak, namum belum banyak penelitian terkait menganalisis aktivitas latihan yang dilakukan oleh paralimpian. Tujuan penelitian ini untuk mengetahui  aktivitas latihan dan recovery paralimpian atletik pada masa pandemi covid19. Penelitian ini mengunakan metode penelitian kuantitatif non experiment dan disajikan secara deskriptif. Data didapatkan dengan melaklui survey online questionnaire dengan menggunakan Google Form yang diisi oleh 13 responden paralimpian. Data hasil penelitian tersebut dianalisis dengan perhitungan persentase. Simpulan penelitian menunjukkan bahwa 88% paralimpian kategori selalu melakukan aktivitas latihan selama dan 86%  paralimpian kategori selalu  melakukan recovery  dimasa pandemic covid 19.

Kata Kunci: covid19, pemulihan, aktivitas latihan

The covid19 pandemic makes sedentary lifestyle  in human life cause limited paralympic training and recovery activities to move, but there have not been many studies related to analyzing training activities conducted by paralympians. The purpose of this study is to find outthe activities of athletic paralympic training and recovery  during the covid-19 pandemic. This research uses quantitative nonexperimental research methods and is presented descriptively. The data was obtained by conducting an online questionnaire survey using  Google Form  filled by 13 Paralympic respondents. The data of the study was analyzed with percentage calculation. The research concluded that 88% of paralympics category always do exercise activities during and 86% of paralympic category always do  recovery  during pandemic covid 19. 

Keywords: covid19,  recovery,  excerise activity