PENGARUH LATIHAN MENTAL IMAGERY TERHADAP AKURASI SHOOTING ATLET KSC FUTSAL ACADEMY
THE EFFECT OF MENTAL IMAGERY TRAINING ON SHOOTING ACCURACY OF KSC FUTSAL ACADEMY ATHLETES
Penelitian ini ditujukan untuk mengetahui pengaruh latihan mental imagery terhadap peningkatan akurasi shooting atlet futsal pada KSC Futsal Academy. Penelitian yang disusun menggunakan metode quasi eksperimen dengan desain “The One Group Pretest-Posttest Design”. Populasi yang diambil oleh peneliti adalah para atlet KSC Futsal Academy yang berusia 13 tahun dan pernah mengikuti liga futsal AAFI usia dibawah 13 tahun 2023. Dengan ketentuan tersebut peneliti mendapatkan 10 atlet putra yang memenuhi kriteria. Tes dan pengukuran dilakukan dengan shooting target menggunakan dasar teori Arki Taupan Maulana dalam Lukman Heriyanto (2016: 69). Penulis menggunakan analisis data uji t dengan taraf signifikansi 5%.
Hasil penelitian ini menunjukkan adanya pengaruh terhadap peningkatan akurasi shooting menggunakan model latihan mental imagery pada atlet KSC Futsal Academy. Dari hasil uji-t, t hitung 9,798 dan t tabel 1,833 (df 9) dengan nilai signifikansi sebesar 0,000 < 0,05, sehingga Ha dapat diterima.
Kata kunci: mental imagery, akurasi shooting, atlet KSC Futsal Academy
This research was aimed at finding out the effect of mental imagery training on increasing the shooting accuracy of futsal athletes at the KSC Futsal Academy. The research was prepared using a quasi- experimental method with the design "The One Group Pretest-Posttest Design". The population taken by the researchers were KSC Futsal Academy athletes who were 13 years old and had participated in the AAFI futsal league under 13 in 2023. With these conditions, the researchers got 10 male athletes who met the criteria. Tests and measurements were carried out by shooting targets using the basic theory of Arki Taupan Maulana in Lukman Heriyanto (2016: 69). The author uses t test data analysis with a significance level of 5%.
The results of this research show that there is an influence on increasing shooting accuracy using the mental imagery training model in KSC Futsal Academy athletes. From the results of the t-test, t count is 9.798 and t table is 1.833 (df 9) with a significance value of 0.000 < 0.05, so Ha is acceptable.
Keywords: mental imagery, shooting accuracy, KSC Futsal Academy athletes.