ANALISIS STANDAR MINIMAL STANDING BOARD JUMP UNTUK SELEKSI ATLET BOLA VOLI PUTRA USIA 17-21 TAHUN

ANALYSIS OF MINIMUM STANDING BOARD JUMP STANDARDS FOR SELECTION OF MENS VOLLEYBALL ATHLETES AGED 17-21 YEARS

Latar Belakang 

Dalam penelitian adapun ruang lingkup dan tujuan untuk mengetahui besaran kekuatan otot tungki atlet bolavoli, besaran nilai otot tungkai atlet tim nasional, mengetahui skala ukuran standar yang digunakan untuk melakukan seleksi atlet bolavoli putra yang akan bertanding usia 17-21 tahun.

Metode

Penelitian ini menggunakan metode deskriptif kualitatif yang pelaksanannya memakai tes standing board jump tanpa awalan serta subjek 23 atlet bolavoli Kabupaten Gresik.

Hasil

Diperoleh bahwa calon atlet bolavoli yang terpilih harus memiliki minimal nilai explosive power atau daya ledak otot tungkai yang diukur dengan standing board jump test = 2,35 m dan memiliki tinggi badan = 1,88 m serta masih berusia minimal 17 tahun dan maksimal 21 tahun, maka pemain tersebut termasuk calon pemain bolavoli yang ideal. Dengan memiliki komposisi nilai explosive power atau daya ledak otot tungkai yang diukur dengan standing board jump test = 2,35 m dan memiliki tinggi badan = 1,88 m, maka calon pemain tersebut diharapkan juga akan memiliki tinggi raihan seperti pemain bolavoli yang tergabung dalam Tim Nasional Indonesia yang memenangkan medali emas pada Sea Games di Vietnam tahun 2021, yaitu = 3,32 m, sehingga akan mampu melakukan teknik smash dan blok yg terbaik. Selanjutnya dengan usia tersebut masih mampu mencapai penampilan terbaiknya di usia emas kurang lebih di usia 25 tahun.

Kesimpulan

Mengetahui bahwa atlet yang dapat dimasukkan dalam jajaran pemain inti merupakan hasil dari seleksi dengan standar yang dapat di pertanggung jawabkan berdasarkan data yang ada sehingga pemain diharapkan dapat menjuarai liga yang akan diikuti.

Background

In this study, the scope and objectives were to determine the leg muscle strength of volleyball athletes, the magnitude of the value of the leg muscles of the national team athletes, to find out the standard size scale used to select male volleyball athletes who will compete aged 17-21 years.

Method

This study used a qualitative descriptive method which was carried out using a standing board jump test without a prefix and the subjects were 23 volleyball athletes in Gresik Regency.

Result

It was found that the selected prospective volleyball athletes must have a minimum explosive power value or limb muscle explosive power as measured by the standing board jump test = 2.35 m and have a height = 1.88 m and still be at least 17 years old and a maximum of 21 years, then the player is an ideal volleyball player candidate. By having a composition of explosive power values ​​or limb muscle explosive power as measured by the standing board jump test = 2.35 m and having a height = 1.88 m, it is hoped that these prospective players will also have high achievements like volleyball players who are members of the Volleyball Team. The Indonesian National who won the gold medal at the Sea Games in Vietnam in 2021, namely = 3.32 m, so that he will be able to do the best smash and block techniques. Furthermore, at that age, he is still able to achieve his best performance at the golden age of approximately 25 years.

Conclusion

Knowing that athletes who can be included in the ranks of core players is the result of selection with standards that can be accounted for based on existing data so that players are expected to win the league they will participate in.