ABSTRAK

PENGARUH LATIHAN AGILITY LADDER DRILL TERHADAP KELINCAHAN PEMAIN FUTSAL

SPORTIFO FC U-(14-16) PAMEKASAN

Nama                                    : Hasbi Asshiddiqi

Nim                                       : 16060484113

Porgram studi                     : S-1 Ilmu Keolahragaan

Jurusan                                 : Pendidikan Kesehatan dan

  Rekreasi

Fakultas                               : Fakultas Ilmu Olahraga

Nama Lembaga                 : Universitas Negeri Surabaya

Penelitian ini dilakukan untuk mengetahui pengaruh latihan agility ladder drill terhadap kelincahan pemain futsal SPORTIFO FC U-(14-16) Pamekasan. Mengingat pemain dalam tim ini sangat kesulitan pada saat pertandingan, dibuktikan dengan seringnya kehilangan bola, sulit mengubah arah, dan kalah pada saat situasi satu lawan satu. Itu semua terjadi akibat kurangnya kelincahan yang dimiliki pemain mengingat dengan ukuran lapangan yang cukup sempit.

Penelitian ini menggunakan penelitian praeksperimen (weak-eksperiment). Dengan menggunakan desain penelitian praeksperimen (pre-eksperimental designs). Populasi dalam penelitian ini yakni Pemain SPORTIFO FC U-(14-16) Pamekasan dengan jumlah 20 pemain. Teknik sampling dalam peneltian ini yakni menggunakan (simple random sampling) dan sampel berjumlah 15 pemain. Instrumen dalam penelitian yaitu Agility T-TEST. Teknik analisis data menggunakan uji normalitas, sedangkan uji hipotesis menggunakan uji t.

Berdasarkan data penelitian yang telah diperoleh, maka dapat ditarik kesimpulan bahwa adanya pengaruh yang signifikan dari latihan agility ladder drill terhadap kelincahan pemain futsal SPORTIFO FC U-(14-16) Pamekasan, terbukti dengan hasil perhitungan nilai sig. (2-tailed) 0,000 ≤ 0,05. Kemudian dari hasil nilai mean pretest (1189,93) dan postest 1087,27 terdapat peningkatan dengan selisih 102,667. Hal ini menunjukan bahwa latihan agility ladder drill, two foot foward, two foot sideway, ickey shuffle, back ickey shuffle, dan SL in & out sangat cocok untuk meningkatkan kelincahan dalam olahraga futsal.

Kata kunci: latihan Agility Ladder Drill, Kelincahan

ABSTRAC

THE INFLUENCE OF AGILITY LADDER DRILL TRAINING ON FUTSAL PLAYERS SPORTIFO

FC U- (14-16) PAMEKASAN

Nama                                    : Hasbi Asshiddiqi

Nim                                       : 16060484113

Porgram studi                    : S-1 Sport Science

Jurusan                                 : Health Education and Recreation

Fakultas                               : Faculty Of Sport Science

Nama Lembaga                 : Universitas Negeri Surabaya

This research was conducted to determine the effect of agility ladder drill training on the agility of SPORTIFO FC U- futsal players (14-16) Pamekasan. Considering the players on this team are very difficult during the match, evidenced by the frequent loss of the ball, difficult to change direction, and lose when the situation one on one. It all happened due to the lack of agility possessed by players given the fairly narrow field size.

This study uses a pre-experimental (weak-experiment) study. By using pre-experimental research designs. The population in this study is SPORTIFO FC U- players (14-16) Pamekasan with a total of 20 players. The sampling technique in this research is using (simple random sampling) and a sample of 15 players. The instrument in the study was Agility T-TEST. Data analysis techniques used the normality test, while the hypothesis test used the t test.

Based on research data that has been obtained, it can be concluded that there is a significant effect of the agility ladder drill training on the agility of SPORTIFO FC U-futsal players (14-16) Pamekasan, as evidenced by the calculation of the value of sig. (2-tailed) 0,000 ≤ 0.05. Then from the results of the mean pretest (1189.93) and posttest 1087.27 there was an increase with a difference of 102.667. This shows that the agility ladder drill, two foot foward, two foot sideway, ickey shuffle, back ickey shuffle, and SL in & out are very suitable to increase agility in futsal.

Keyword: Agility Ladder Drill training, Agility