Tren dan Efektivitas Intervensi Konseling Berbasis Mindfulness Terhadap Kecemasan Sosial: Analisis Bibliometrik dan Systematic Literature Review Tahun 2019-2024

Trends and Effectiveness of Mindfulness-Based Counseling Interventions on Social Anxiety: A Bibliometric Analysis and Systematic Literature Review 2019-2024

Penelitian ini menganalisis tren publikasi dan efektivitas intervensi konseling berbasis mindfulness terhadap kecemasan sosial periode 2019-2024 menggunakan pendekatan analisis bibliometrik dan systematic literature review. Data dikumpulkan melalui Publish or Perish dari Google Scholar dengan total 379 artikel yang dianalisis menggunakan VOSviewer dan Mendeley. Hasil menunjukkan penurunan publikasi dari 115 artikel (2019) menjadi 19 artikel (2024), mengindikasikan fase konsolidasi penelitian. Pola kolaborasi masih terbatas dengan tiga peneliti utama teridentifikasi. Tema penelitian terkelompok dalam dua klaster dominan: kecemasan sosial dan intervensi mindfulness, dengan "evidence" sebagai penghubung kunci. Sepuluh studi menunjukkan MBCT dan MBSR efektif menurunkan kecemasan sosial (41-43%) melalui mekanisme acceptance, decentering, dan self compassion, dengan efek bertahan 2-4 bulan. Diperlukan penelitian longitudinal dengan sampel lebih besar dan kolaborasi internasional untuk memperkuat basis bukti empiris.

Kata kunci: mindfulness, kecemasan sosial, bibliometrik, systematic literature review, MBCT, MBSR

This study analyzes publication trends and the effectiveness of mindfulness-based counseling interventions for social anxiety during 2019-2024 using bibliometric analysis and systematic literature review approaches. Data were collected through Publish or Perish from Google Scholar with a total of 379 articles analyzed using VOSviewer and Mendeley. Results show a decline in publications from 115 articles (2019) to 19 articles (2024), indicating a research consolidation phase. Collaboration patterns remain limited with three main researchers identified. Research themes cluster into two dominant groups: social anxiety and mindfulness intervention, with "evidence" as the key connector. Ten studies demonstrate that MBCT and MBSR effectively reduce social anxiety (41-43%) through mechanisms of acceptance, decentering, and self-compassion, with effects lasting 2-4 months. Longitudinal research with larger samples and international collaboration is needed to strengthen the empirical evidence base.

Keywords: mindfulness, social anxiety, bibliometrics, systematic literature review, MBCT, MBSR