Standarisasi Kondisi Fisik Atlet Taekwondo Puslatda Jawa Timur
Standardization of The Physical Conditions of Taekwondo Athlets in East Java Puslatda
Taekwondo merupakan sistem pertahanan diri yang menggunakan bagian-bagian tubuh manusia dengan cara bergerak dan berputar. Kebutuhan kondisi fisik dalam taekwondo meliputi kekuatan, kelentukan, kecepatan, daya ledak, daya tahan, kelincahan, konsentrasi. Penelitian ini bertujuan untuk mengetahui standar kondisi fisik atlet Taekwondo Puslatda Jawa Timur terhadap standar kondisi fisik yang ditetapkan oleh KONI Jawa Timur. Penelitian menggunakan metode penelitian kuantitatif dengan pendekatan deskriptif. Subjek penelitian ini seluruh atlet taekwondo puslatda jawa timur berjumlah 6 atlet putra dan 5 atlet putri. Hasil analisis penelitian ini adalah untuk putra 3 atlet memenuhi standar 16 item tes; 1 atlet memenuhi standar 14 item tes; 1 atlet memenuhi standar 8 item tes; dan 1 atlet memenuhi standar 7 item tes. Sedangkan putri 1 atlet memenuhi standar 16 item tes; 1 atlet memenuhi standar 13 item tes; 2 atlet memenuhi standar 12 item tes; 1 atlet memenuhi standar 10 item tes. Dari hasil analisis tersebut dapat disimpulkan bahwa 3 atlet putra dan 1 atlet putri memenuhi standar kondisi fisik KONI Jawa Timur.
Taekwondo is a self-defense system that uses parts of the human body by moving and rotating. Physical conditions in taekwondo include strength, flexibility, speed, explosiveness, endurance, agility, concentration. This study aims to find out the standard of physical condition of Taekwondo Puslatda athletes in East Java to the standards of physical condition set by KONI East Java. Research using quantitative research methods with descriptive approach. The subjects of this study were all taekwondo puslatda athletes in East Java numbered 6 male athletes and 5 female athletes. The results of this research analysis are for the sons of 3 athletes meet the standard of 16 test items; 1 athlete meets the standard of 14 test items; 1 athlete meets the standard of 8 test items; and 1 athlete meets the standard of 7 test items. While the daughter of 1 athlete meets the standard of 16 test items; 1 athlete meets the standard of 13 test items; 2 athletes met the standard of 12 test items; 1 athlete meets the standard of 10 test items. From the results of the analysis, it can be concluded that 3 male and 1 female athletes meet the standards of physical condition of KONI East Java