PROFIL KONDISI FISIK ATLET ANGGAR PUTRA PUSLATDA JAWA TIMUR SETELAH TRAINING FROM HOME.

PHYSICAL CONDITION PROFILE OF MALE FENCING ATHLETE FOR EAST JAVA PUSLATDA AFTER TRAINING FROM HOME.

Akibat adanya wabah virus corona (Covid19) tim puslatda anggar putra Jawa Timur yang awalnya telah melaksanakan pemusatan latian pada bulan November 2019 hingga awal Maret 2020 yang dilakukan di Surabaya, karena adanya wabah tersebut seleuruh atlet dipulangkan ke rumah masing-masing untuk melakukan pemusatan latian atau Training From Home. Dimana selama pelaksanaan Training From Home atlet di pantau langsung oleh para pelatih secara virtual online melalui via aplikasi zoom sesuai program yang telah diberikan pada atlet untuk menjaga kebugaran dan kondisi fisik atlet.

Tujuan dilakukannya penelitian ini yaitu sebagai tolak ukur perkembangan atlet selama pelaksanaan latihan Training From Home. Metode yang digunakan pada penelitian ini yaitu menggunakan teknik pengumpulan data berupa tes dan pengukuran dengan data sekunder dimana penelitian ini berupa buku atau dokumen yang diperoleh dari pihak pelaksana tes yaitu Koni Jawa Timur. Adapun hasil yang didapat dari pengumpulan data berupa tes dan pengukuran dengan data sekunder dimana penelitian ini berupa buku atau dokumen yang diperolah dari pihak pelaksana tes yaitu Koni Jawa Timur terlihat dari item tes sit up, bar catch, superman back hold dan hover dapat dilihat bahwa atlet mencapai target, sedangkan pada item tes chin up, single leg squat, standing triple jump, juggling, sprint dan flexibility beberapa atlet tidak mencapai target atau dalam kategori kurang. Dari penelitian ini dapat disimpulkan bahwa dari hasil beberapa item tes yang harus dilakukan oleh atlet cabang olahraga anggar khususnya atlet putra Puslatda JATIM menunjukkan bahwa di setiap item tes perlu diperhatikan kembali guna untuk dapat meningkatkan latihan fisik pada atlet anggar.

Kata Kunci : Covid-19, Latihan dari rumah, Anggar, Kondisi Fisik, KONI Jawa Timur.

Due to the outbreak of the corona virus (Covid19) the East Java men's fencing center team, which initially carried out the training center from November 2019 to early March 2020 which was held in Surabaya, because of the outbreak, all athletes were sent back to their respective homes to conduct training centering or training. Training From Home. Where during the implementation of Training From Home athletes are monitored directly by the trainers virtually online via the zoom application according to the program that has been given to athletes to maintain the athlete's fitness and physical condition.

The purpose of this study is to measure the development of athletes during the implementation of the Training From Home exercise. The method used in this research is to use data collection techniques in the form of tests and measurements with secondary data where this research is in the form of books or documents obtained from the test implementer, namely Koni East Java. The results obtained from data collection in the form of tests and measurements with secondary data where this research is in the form of books or documents obtained from the test implementer, namely Koni East Java, it can be seen from the test items sit ups, bar catch, superman back hold and hover, it can be seen that athletes achieve the target, while in the chin up, single leg squat, standing triple jump, juggling, sprint and flexibility test items, some athletes did not reach the target or were in the poor category. From this study, it can be concluded that from the results of several test items that must be carried out by athletes in the sport of fencing, especially male athletes at the Central Java Central Java Province, it shows that each test item needs to be considered again in order to improve physical exercise in fencers.

Keywords: Covid-19, Training From Home, Fencing, Physical Condition, East Java Training Camp